For Seniors: You Can Beat the Heat
After age 65, your body can't adjust to changes in air temperature -- especially heat -- as quickly as it did when you were younger. That puts you at risk for heat-related illnesses.
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Your Complete Guide to Being Well and Staying Healthy
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
Today's Health News
Clinical Trials Update: July 2, 2009
Rhinitis, Allergic, Perennial
Depression
Diabetic Neuropathy
ADHD (Attention Deficit Hyperactivity Disorder)
Menopause and Osteoporosis Prevention
Healthy Volunteers (Ages 18-65)
Health Tip of the Day
Diet and Exercise Help the Heart
A rigorous, short-term diet and exercise program can reduce the risk of heart disease, says the American Heart Association. A study of obese men found those who consumed a diet high in whole grains, vegetables and fruit and who took a daily walk for 45 to 60 minutes lowered their blood pressure. High blood pressure is a risk factor for congestive heart failure, kidney disease, coronary artery disease and stroke.